How does easy applesauce recipe no sugar added relate to acne?

Naturally sweet and fiber-rich. This applesauce recipe no sugar is perfect for kids, baking, or a healthy skin-safe snack.

Easy Applesauce Recipe No Sugar Added

Apples are high in vitamins and fiber, but store-bought applesauce is often loaded with extra sugar. Our version highlights the fruit's natural sugars while keeping the glycemic load manageable.

Ingredients

4 Large apples (Fuji or Gala work best)

1/2 cup water

1 tsp cinnamon

Squeeze of lemon juice

Instructions

Peel, core, and chop the apples.

Place in a pot with water and cinnamon.

Cover and cook over medium heat for 20 minutes.

Mash with a fork or blend for a smooth texture.

Check the [Sugar Verdict for Apples](https://www.sugar-frees.com/food/apple).

Easy Applesauce Recipe No Sugar Added

Ingredients

Instructions

Track Your Sugar-Free Journey

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