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Recipes

Easy Applesauce Recipe No Sugar Added

Naturally sweet and fiber-rich. This applesauce recipe no sugar is perfect for kids, baking, or a healthy skin-safe snack.

Sukali ChefDecember 28, 20253 min read
Easy Applesauce Recipe No Sugar Added

Apples are high in vitamins and fiber, but store-bought applesauce is often loaded with extra sugar. Our version highlights the fruit's natural sugars while keeping the glycemic load manageable.

Ingredients

  • 4 Large apples (Fuji or Gala work best)
  • 1/2 cup water
  • 1 tsp cinnamon
  • Squeeze of lemon juice
  • Instructions

  • Peel, core, and chop the apples.
  • Place in a pot with water and cinnamon.
  • Cover and cook over medium heat for 20 minutes.
  • Mash with a fork or blend for a smooth texture.
  • Check the Sugar Verdict for Apples.

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