Use the app when you want the daily part of this article to become practical.
Healthy Homemade No Sugar Ketchup Recipe
Stop eating hidden sugars in your condiments. This easy no sugar ketchup recipe is savory, tangy, and won't cause breakouts.

Did you know that standard ketchup is nearly 25% sugar? One tablespoon contains about 4 grams of sugar. If you're trying to clear your skin, your favorite condiment might be the enemy.
The Ketchup Trap
Condiments are the most common source of hidden sugars. They don't taste 'sweet' like candy, so we eat them in large quantities. This homemade version uses apple cider vinegar and tomato paste for deep flavor.
Ingredients
Instructions
Learn more about Tomato and Sebum Production.
Keep this useful after you close the article.
Sukali works best when it turns the theory into daily choices: food scans, steadier meals, and visible progress over time.
Download Sukali
