Journal/Recipes
S

Use the app when you want the daily part of this article to become practical.

Download the app
Recipes

Spicy No Sugar BBQ Sauce Recipe for Clear Skin

BBQ season doesn't have to mean acne season. Our no sugar BBQ sauce recipe is thick, smoky, and 100% acne-safe.

Sukali ChefDecember 28, 20254 min read
Spicy No Sugar BBQ Sauce Recipe for Clear Skin

Most BBQ sauces are basically liquid candy. If you're grilling chicken or ribs, you're often glazing them in high-fructose corn syrup. This recipe gives you that smoky, sweet-savory profile using natural liquid smoke and spices.

Ingredients

  • 1 cup tomato sauce (no sugar added)
  • 2 tbsp apple cider vinegar
  • 1 tbsp liquid smoke
  • 1 tbsp smoked paprika
  • 1 tsp cayenne pepper
  • A few drops of stevia (optional)
  • Instructions

  • Whisk all ingredients in a pan.
  • Bring to a slow simmer.
  • Cook until the sauce thickens to your liking.
  • Use it as a marinade or dipping sauce for Grilled Chicken.
  • Keep this useful after you close the article.

    Sukali works best when it turns the theory into daily choices: food scans, steadier meals, and visible progress over time.

    Download Sukali

    Related articles

    S

    Sukali

    Scan meals. Stay consistent.

    Download