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Grilled Chicken & Asparagus
dinner • carnivore
Safe for Clear Skin ✓
Does Grilled Chicken & Asparagus cause acne? Sugar Analysis
France / Classic Protein • 20 min • 2 servings
Sugar Analysis
✓Safe for Clear Skin ✓
1g
Total Sugar
1g
Natural 🍎
0g
Added 🍬
Great choice! This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.
🥗 Ingredients
- 2 chicken breasts
- 200g asparagus spears
- 1 tbsp olive oil
- 1 lemon, juiced
- salt and pepper
👨🍳 Directions
- 1
Preheat grill or pan to medium-high heat.
- 2
Season chicken with salt and pepper.
- 3
Grill chicken 6-7 minutes per side until cooked through.
- 4
Toss asparagus with olive oil and grill 5 minutes until tender.
- 5
Drizzle lemon juice over everything before serving.
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