How does easy no sugar bread recipe (standard loaf) relate to acne?

Bread doesn't need sugar to rise. This no sugar bread recipe is perfect for sandwiches, toast, and keeping your skin inflammation-free.

Easy No Sugar Bread Recipe (Standard Loaf)

Commercial bread often contains sugar to help the yeast rise faster and to keep it shelf-stable. By making your own, you control the ingredients and avoid the inflammatory response caused by refined sugars.

Ingredients

3 cups whole wheat flour

1.25 cups warm water

1 package active dry yeast

1 tsp salt

2 tbsp olive oil

Instructions

Dissolve yeast in warm water and let it foam.

Mix in flour, salt, and oil.

Knead for 10 minutes until elastic.

Let it rise for 1 hour.

Bake at 375°F for 30-35 minutes.

Easy No Sugar Bread Recipe (Standard Loaf)

Ingredients

Instructions

Track Your Sugar-Free Journey

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