Beetroot Hummus

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Photo of Beetroot Hummus showing sugar content for acne analysis
Safe for Clear Skin ✓

Does Beetroot Hummus cause acne? Sugar Analysis

Lebanon / Middle Eastern15 min • 4 servings

Sugar Analysis

Safe for Clear Skin ✓
3g
Total Sugar
3g
Natural 🍎
0g
Added 🍬

Great choice! This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.

🥗 Ingredients

  • 1 small cooked beetroot
  • 1 can chickpeas (rinsed)
  • 1 tbsp tahini
  • 1 tbsp olive oil
  • 1 garlic clove
  • juice of half a lemon

👨‍🍳 Directions

  1. 1

    Combine all ingredients in a food processor.

  2. 2

    Blend until smooth and creamy (1–2 minutes).

  3. 3

    Add 1 tbsp water if texture is too thick.

  4. 4

    Season with salt and adjust lemon juice to taste.

  5. 5

    Serve as a dip with veggie sticks or on toast.

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