Sugar Analysis
Great choice. This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.
Cucumber Mint Water
A calmer look at this recipe: how much sugar it contains, how it fits into a skin-conscious routine, and whether it belongs in a more stable sugar-free week.
What to know
Origin: Morocco / Detox Drink
Diet type: vegan
Yield: 2 glasses
Added sugar: 0g
Natural sugar: 0g
Ingredients
- 1/2 cucumber, sliced
- 5 mint leaves
- 500ml cold water
- ice cubes
Directions
- 1
Slice cucumber thinly and add to a jug.
- 2
Add mint leaves and ice cubes.
- 3
Pour cold water and let infuse 10 minutes.
- 4
Stir and serve chilled.
- 5
Refreshing and hydrating—ideal during sugar detox to replace soft drinks.
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