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Almond Flour Pancakes
breakfast • keto

Safe for Clear Skin ✓
Does Almond Flour Pancakes cause acne? Sugar Analysis
United States / Keto Breakfast • 20 min • 2 servings
Sugar Analysis
✓Safe for Clear Skin ✓
2g
Total Sugar
2g
Natural 🍎
0g
Added 🍬
Great choice! This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.
🥗 Ingredients
- 1 cup almond flour
- 2 eggs
- 1 teaspoon baking powder
- 1/4 cup unsweetened almond milk
- 1 teaspoon coconut oil for cooking
👨🍳 Directions
- 1
In a mixing bowl, whisk eggs until light and fluffy.
- 2
Add almond flour and baking powder, then pour in almond milk gradually.
- 3
Stir until a smooth batter forms (not too thick, not too liquid).
- 4
Heat coconut oil in a nonstick pan over medium-low heat.
- 5
Pour small portions of batter to form pancakes.
- 6
Cook for 2–3 minutes on one side until bubbles form, then flip and cook 1–2 minutes more.
- 7
Serve warm with a few berries or a drizzle of natural peanut butter (optional).
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