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🥗 Ingredients

• 1 slice of whole-grain bread
• 1/2 ripe avocado
• a few drops of lemon juice
• pinch of sea salt
• black pepper to taste
• optional: chili flakes or sesame seeds

👨‍🍳 Directions

1. 1

   Toast the slice of bread until golden and crisp.

2. 2

   Scoop out the avocado into a small bowl.

3. 3

   Add lemon juice, sea salt, and a bit of pepper, then mash with a fork until creamy but still chunky.

4. 4

   Spread the avocado mixture evenly over the toast.

5. 5

   Sprinkle optional chili flakes or sesame seeds for extra flavor.

6. 6

   Serve immediately with a drizzle of olive oil if desired.