Sugar Analysis
Great choice. This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.
Amandes et noix mélangées
A calmer look at this recipe: how much sugar it contains, how it fits into a skin-conscious routine, and whether it belongs in a more stable sugar-free week.
What to know
Origin: Mediterranean / Healthy Snacks
Diet type: vegan
Yield: 2 portions
Added sugar: 0g
Natural sugar: 2g
Ingredients
- 1/2 cup raw almonds
- 1/4 cup walnuts
- 1/4 cup cashews
- optional: pinch of sea salt
Directions
- 1
Mix all nuts in a bowl.
- 2
Add a pinch of sea salt if desired.
- 3
Store in an airtight container.
- 4
Perfect for a quick protein boost between meals.
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