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Amandes et noix mélangées

dinner • vegan

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Photo of Amandes et noix mélangées showing sugar content for acne analysis
Safe for Clear Skin ✓

Does Amandes et noix mélangées cause acne? Sugar Analysis

Mediterranean / Healthy Snacks • 5 min • 2 servings

Sugar Analysis

✓Safe for Clear Skin ✓
2g
Total Sugar
2g
Natural 🍎
0g
Added 🍬

Great choice! This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.

🥗 Ingredients

  • 1/2 cup raw almonds
  • 1/4 cup walnuts
  • 1/4 cup cashews
  • optional: pinch of sea salt

👨‍🍳 Directions

  1. 1

    Mix all nuts in a bowl.

  2. 2

    Add a pinch of sea salt if desired.

  3. 3

    Store in an airtight container.

  4. 4

    Perfect for a quick protein boost between meals.

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