
Sugar Analysis
Great choice. This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.
Zucchini Noodles with Pesto
A calmer look at this recipe: how much sugar it contains, how it fits into a skin-conscious routine, and whether it belongs in a more stable sugar-free week.
What to know
Origin: Italy / Low-Carb Cuisine
Diet type: vegan
Yield: 2 plates
Added sugar: 0g
Natural sugar: 2g
Ingredients
- 2 medium zucchinis
- 2 tablespoons olive oil
- 1/4 cup fresh basil leaves
- 1 tablespoon pine nuts
- 1 garlic clove
- sea salt to taste
Directions
- 1
Wash zucchinis and trim the ends.
- 2
Use a spiralizer or julienne peeler to make noodles.
- 3
In a blender, combine basil, pine nuts, garlic, olive oil, and salt to create pesto.
- 4
Heat a nonstick pan over low heat, add zucchini noodles, and sauté for 2–3 minutes.
- 5
Pour pesto over the noodles and toss until evenly coated.
- 6
Serve immediately topped with extra basil or nuts.
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