Avocado Tuna Salad

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Photo of Avocado Tuna Salad showing sugar content for acne analysis
Safe for Clear Skin ✓

Does Avocado Tuna Salad cause acne? Sugar Analysis

Spain / Mediterranean7 min • 1 servings

Sugar Analysis

Safe for Clear Skin ✓
1g
Total Sugar
1g
Natural 🍎
0g
Added 🍬

Great choice! This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.

🥗 Ingredients

  • 1 can tuna in water, drained
  • 1/2 avocado, diced
  • 1/2 tomato, chopped
  • 1 tbsp olive oil
  • 1 tsp lime juice
  • salt and pepper

👨‍🍳 Directions

  1. 1

    In a bowl, mash avocado lightly with a fork.

  2. 2

    Add tuna and mix gently until combined.

  3. 3

    Add diced tomato, olive oil, and lime juice.

  4. 4

    Season with salt and pepper.

  5. 5

    Mix once more and serve immediately on lettuce leaves or toast.

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