Baked Chicken Thighs & Brussels Sprouts

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Photo of Baked Chicken Thighs & Brussels Sprouts showing sugar content for acne analysis
Safe for Clear Skin ✓

Does Baked Chicken Thighs & Brussels Sprouts cause acne? Sugar Analysis

United States / Comfort45 min • 2 servings

Sugar Analysis

Safe for Clear Skin ✓
2g
Total Sugar
2g
Natural 🍎
0g
Added 🍬

Great choice! This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.

🥗 Ingredients

  • 4 chicken thighs
  • 300g Brussels sprouts
  • 1 tbsp olive oil
  • salt and pepper

👨‍🍳 Directions

  1. 1

    Preheat oven to 200 °C.

  2. 2

    Toss Brussels sprouts with olive oil.

  3. 3

    Place chicken and sprouts on a baking sheet.

  4. 4

    Season and bake 35 minutes.

  5. 5

    Serve hot.

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