Baked Cod with Tomatoes

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Photo of Baked Cod with Tomatoes showing sugar content for acne analysis
Safe for Clear Skin ✓

Does Baked Cod with Tomatoes cause acne? Sugar Analysis

Mediterranean / Seafood26 min • 2 servings

Sugar Analysis

Safe for Clear Skin ✓
2g
Total Sugar
2g
Natural 🍎
0g
Added 🍬

Great choice! This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.

🥗 Ingredients

  • 2 cod fillets
  • 1 cup cherry tomatoes
  • 1 tbsp olive oil
  • 1 garlic clove, minced
  • fresh basil
  • salt and pepper

👨‍🍳 Directions

  1. 1

    Preheat oven to 180 °C.

  2. 2

    Place cod in a baking dish.

  3. 3

    Add tomatoes, garlic, and olive oil.

  4. 4

    Bake 18 minutes until fish is flaky.

  5. 5

    Garnish with basil and serve.

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