Baked Eggplant & Tomato

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Photo of Baked Eggplant & Tomato showing sugar content for acne analysis
Safe for Clear Skin ✓

Does Baked Eggplant & Tomato cause acne? Sugar Analysis

Italy / Mediterranean40 min • 2 servings

Sugar Analysis

Safe for Clear Skin ✓
4g
Total Sugar
4g
Natural 🍎
0g
Added 🍬

Great choice! This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.

🥗 Ingredients

  • 1 eggplant, sliced
  • 2 tomatoes, sliced
  • 1 tbsp olive oil
  • 1 tsp oregano
  • salt and pepper

👨‍🍳 Directions

  1. 1

    Preheat oven to 180 °C.

  2. 2

    Layer eggplant and tomatoes in a dish.

  3. 3

    Drizzle with olive oil and season.

  4. 4

    Bake 30 minutes until tender.

  5. 5

    Serve warm.

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