Safe for Clear Skin ✓
Sugar Analysis
✓Safe for Clear Skin ✓
4g
Total Sugar
4g
Natural
0g
Added
Great choice. This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.
dinner
Baked Eggplant & Tomato
A calmer look at this recipe: how much sugar it contains, how it fits into a skin-conscious routine, and whether it belongs in a more stable sugar-free week.
40m
Total time
4.6
Rating
2
Servings
4g
Sugar
What to know
Origin: Italy / Mediterranean
Diet type: vegan
Yield: 2 portions
Added sugar: 0g
Natural sugar: 4g
Ingredients
- 1 eggplant, sliced
- 2 tomatoes, sliced
- 1 tbsp olive oil
- 1 tsp oregano
- salt and pepper
Directions
- 1
Preheat oven to 180 °C.
- 2
Layer eggplant and tomatoes in a dish.
- 3
Drizzle with olive oil and season.
- 4
Bake 30 minutes until tender.
- 5
Serve warm.
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