Sugar Analysis
Great choice. This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.
Baked Sweet Potato Fries
A calmer look at this recipe: how much sugar it contains, how it fits into a skin-conscious routine, and whether it belongs in a more stable sugar-free week.
What to know
Origin: United States / Healthy Street Food
Diet type: vegan
Yield: 2 portions
Added sugar: 0g
Natural sugar: 5g
Ingredients
- 2 medium sweet potatoes
- 1 tbsp olive oil
- 1 tsp paprika
- 1/2 tsp sea salt
Directions
- 1
Preheat oven to 200 °C / 400 °F.
- 2
Peel sweet potatoes and cut into thin sticks.
- 3
In a bowl, toss fries with olive oil, paprika, and salt until evenly coated.
- 4
Spread in a single layer on parchment-lined baking tray.
- 5
Bake 25 minutes, flipping halfway, until golden and crisp.
- 6
Serve warm with yogurt dip or guacamole.
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