Beef & Broccoli Stir-Fry

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Photo of Beef & Broccoli Stir-Fry showing sugar content for acne analysis
Safe for Clear Skin ✓

Does Beef & Broccoli Stir-Fry cause acne? Sugar Analysis

China / Asian20 min • 2 servings

Sugar Analysis

Safe for Clear Skin ✓
1g
Total Sugar
1g
Natural 🍎
0g
Added 🍬

Great choice! This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.

🥗 Ingredients

  • 200g beef strips
  • 2 cups broccoli florets
  • 1 tbsp sesame oil
  • 1 tbsp soy sauce (low sodium)
  • 1 garlic clove, minced
  • 1 tsp ginger, grated

👨‍🍳 Directions

  1. 1

    Heat sesame oil in a wok over high heat.

  2. 2

    Add beef and cook 3-4 minutes until browned.

  3. 3

    Add garlic and ginger, cook 30 seconds.

  4. 4

    Add broccoli and stir-fry 4 minutes.

  5. 5

    Pour soy sauce, toss, and serve hot.

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