Photo of Beef & Mushroom Skillet showing sugar content for acne analysis
Safe for Clear Skin ✓

Sugar Analysis

Safe for Clear Skin ✓
2g
Total Sugar
2g
Natural
0g
Added

Great choice. This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.

dinner

Beef & Mushroom Skillet

A calmer look at this recipe: how much sugar it contains, how it fits into a skin-conscious routine, and whether it belongs in a more stable sugar-free week.

23m
Total time
4.7
Rating
2
Servings
2g
Sugar

What to know

Origin: United States / Comfort

Diet type: carnivore

Yield: 2 plates

Added sugar: 0g

Natural sugar: 2g

Ingredients

  • 200g beef strips
  • 200g mushrooms, sliced
  • 1 onion, sliced
  • 1 tbsp olive oil
  • 1 tsp thyme
  • salt and pepper

Directions

  1. 1

    Heat olive oil in a skillet over high heat.

  2. 2

    Add beef and cook 5 minutes until browned.

  3. 3

    Add mushrooms and onion, cook 8 minutes.

  4. 4

    Season with thyme, salt, and pepper.

  5. 5

    Serve hot.

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