
Sugar Analysis
Great choice. This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.
Beef & Mushroom Skillet
A calmer look at this recipe: how much sugar it contains, how it fits into a skin-conscious routine, and whether it belongs in a more stable sugar-free week.
What to know
Origin: United States / Comfort
Diet type: carnivore
Yield: 2 plates
Added sugar: 0g
Natural sugar: 2g
Ingredients
- 200g beef strips
- 200g mushrooms, sliced
- 1 onion, sliced
- 1 tbsp olive oil
- 1 tsp thyme
- salt and pepper
Directions
- 1
Heat olive oil in a skillet over high heat.
- 2
Add beef and cook 5 minutes until browned.
- 3
Add mushrooms and onion, cook 8 minutes.
- 4
Season with thyme, salt, and pepper.
- 5
Serve hot.
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