Black Bean & Corn Salsa Bowl

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Photo of Black Bean & Corn Salsa Bowl showing sugar content for acne analysis
Safe for Clear Skin ✓

Does Black Bean & Corn Salsa Bowl cause acne? Sugar Analysis

Mexico / Fresh Fusion10 min • 2 servings

Sugar Analysis

Safe for Clear Skin ✓
4g
Total Sugar
4g
Natural 🍎
0g
Added 🍬

Great choice! This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.

🥗 Ingredients

  • 1 can black beans, rinsed
  • 1/2 cup corn kernels
  • 1 tomato, diced
  • 1/4 red onion, chopped
  • 1/2 avocado, diced
  • 1 tbsp lime juice
  • fresh cilantro

👨‍🍳 Directions

  1. 1

    Combine black beans, corn, tomato, and onion in a bowl.

  2. 2

    Add lime juice and mix gently.

  3. 3

    Top with diced avocado and fresh cilantro.

  4. 4

    Serve immediately as a fresh, protein-rich meal.

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