Chicken & Bell Pepper Skewers

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Photo of Chicken & Bell Pepper Skewers showing sugar content for acne analysis
Safe for Clear Skin ✓

Does Chicken & Bell Pepper Skewers cause acne? Sugar Analysis

Mediterranean / Grilled27 min • 2 servings

Sugar Analysis

Safe for Clear Skin ✓
2g
Total Sugar
2g
Natural 🍎
0g
Added 🍬

Great choice! This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.

🥗 Ingredients

  • 200g chicken breast, cubed
  • 1 bell pepper, cut into chunks
  • 1 red onion, wedged
  • 1 tbsp olive oil
  • 1 tsp oregano
  • salt and pepper

👨‍🍳 Directions

  1. 1

    Thread chicken and vegetables onto skewers.

  2. 2

    Brush with olive oil and season.

  3. 3

    Grill 10-12 minutes, turning occasionally.

  4. 4

    Serve hot with a side salad.

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