Chicken & Vegetable Stir-Fry

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Photo of Chicken & Vegetable Stir-Fry showing sugar content for acne analysis
Safe for Clear Skin ✓

Does Chicken & Vegetable Stir-Fry cause acne? Sugar Analysis

Asia / Quick Meal20 min • 2 servings

Sugar Analysis

Safe for Clear Skin ✓
2g
Total Sugar
2g
Natural 🍎
0g
Added 🍬

Great choice! This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.

🥗 Ingredients

  • 200g chicken breast, sliced
  • 1 cup mixed vegetables
  • 1 tbsp sesame oil
  • 1 tbsp soy sauce (low sodium)
  • 1 garlic clove, minced

👨‍🍳 Directions

  1. 1

    Heat sesame oil in a wok over high heat.

  2. 2

    Add chicken and cook 5 minutes.

  3. 3

    Add vegetables and stir-fry 4 minutes.

  4. 4

    Pour soy sauce and toss.

  5. 5

    Serve hot.

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