Does Chicken Avocado Salad cause acne? Sugar Analysis

🥗 Ingredients

• 150g chicken breast
• 1 ripe avocado
• 1 tomato, diced
• 1 tablespoon olive oil
• 1 teaspoon lime juice
• fresh coriander (optional)

👨‍🍳 Directions

1. 1

   Heat olive oil in a skillet and cook the chicken breast 4–5 minutes per side until golden.

2. 2

   Let it rest for 2 minutes, then slice thinly.

3. 3

   In a large bowl, combine diced tomato, avocado cubes, and lime juice.

4. 4

   Add the sliced chicken and toss gently.

5. 5

   Season with sea salt, black pepper, and garnish with coriander.

6. 6

   Serve fresh immediately for a high-protein, low-sugar lunch.