Chickpea & Spinach Curry

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Photo of Chickpea & Spinach Curry showing sugar content for acne analysis
Safe for Clear Skin ✓

Does Chickpea & Spinach Curry cause acne? Sugar Analysis

India / Plant-Based30 min • 3 servings

Sugar Analysis

Safe for Clear Skin ✓
3g
Total Sugar
3g
Natural 🍎
0g
Added 🍬

Great choice! This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.

🥗 Ingredients

  • 1 can chickpeas, rinsed
  • 2 cups spinach
  • 200ml coconut milk
  • 1 tbsp curry powder
  • 1 tbsp olive oil
  • fresh cilantro

👨‍🍳 Directions

  1. 1

    Heat olive oil in a pan over medium heat.

  2. 2

    Add curry powder and toast 30 seconds.

  3. 3

    Add chickpeas and coconut milk.

  4. 4

    Simmer 15 minutes, then add spinach.

  5. 5

    Cook 5 more minutes, garnish with cilantro.

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