Eggplant Parmesan Stacks

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Photo of Eggplant Parmesan Stacks showing sugar content for acne analysis
Safe for Clear Skin ✓

Does Eggplant Parmesan Stacks cause acne? Sugar Analysis

Italy / Classic45 min • 2 servings

Sugar Analysis

Safe for Clear Skin ✓
3g
Total Sugar
3g
Natural 🍎
0g
Added 🍬

Great choice! This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.

🥗 Ingredients

  • 1 large eggplant, sliced
  • 1/2 cup marinara sauce
  • 1/2 cup mozzarella, grated
  • 1 tbsp olive oil
  • fresh basil

👨‍🍳 Directions

  1. 1

    Preheat oven to 200 °C.

  2. 2

    Brush eggplant slices with olive oil.

  3. 3

    Bake 20 minutes until tender.

  4. 4

    Layer with sauce and cheese.

  5. 5

    Bake 10 more minutes until bubbly.

  6. 6

    Garnish with basil and serve.

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