Sugar Analysis
Great choice. This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.
Grilled Portobello Mushrooms
A calmer look at this recipe: how much sugar it contains, how it fits into a skin-conscious routine, and whether it belongs in a more stable sugar-free week.
What to know
Origin: United States / Plant-Based
Diet type: vegan
Yield: 2 mushrooms
Added sugar: 0g
Natural sugar: 1g
Ingredients
- 2 large portobello mushrooms
- 2 tbsp olive oil
- 1 garlic clove, minced
- fresh rosemary
- salt and pepper
Directions
- 1
Heat grill to medium-high.
- 2
Brush mushrooms with olive oil.
- 3
Season with garlic, rosemary, salt, and pepper.
- 4
Grill 5 minutes per side.
- 5
Serve as a main or side dish.
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