Kale & Quinoa Power Salad

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Photo of Kale & Quinoa Power Salad showing sugar content for acne analysis
Safe for Clear Skin ✓

Does Kale & Quinoa Power Salad cause acne? Sugar Analysis

United States / Superfood Bowl25 min • 2 servings

Sugar Analysis

Safe for Clear Skin ✓
2g
Total Sugar
2g
Natural 🍎
0g
Added 🍬

Great choice! This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.

🥗 Ingredients

  • 1 cup cooked quinoa
  • 2 cups kale, chopped
  • 1/2 cup cherry tomatoes
  • 1/4 cup pumpkin seeds
  • 1 tbsp olive oil
  • 1 tbsp lemon juice

👨‍🍳 Directions

  1. 1

    Cook quinoa according to package instructions.

  2. 2

    Massage kale with olive oil until tender.

  3. 3

    Combine quinoa, kale, and tomatoes in a bowl.

  4. 4

    Top with pumpkin seeds and drizzle lemon juice.

  5. 5

    Mix well and serve immediately.

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