Does Lentil & Vegetable Stew cause acne? Sugar Analysis

🥗 Ingredients

• 1 cup dry lentils
• 2 carrots, diced
• 1 onion, chopped
• 2 cups vegetable broth
• 1 tbsp olive oil
• 1 tsp cumin

👨‍🍳 Directions

1. 1

   Heat olive oil in a pot over medium heat.

2. 2

   Add onion and carrots, cook 5 minutes.

3. 3

   Add lentils, broth, and cumin.

4. 4

   Bring to a boil, then simmer 25 minutes.

5. 5

   Season and serve hot.