Does Oat Banana Pancakes cause acne? Sugar Analysis

🥗 Ingredients

• 1 ripe banana
• 1/2 cup oats
• 2 eggs
• 1/4 tsp cinnamon
• 1 tsp coconut oil

👨‍🍳 Directions

1. 1

   In a blender, combine banana, oats, eggs, and cinnamon.

2. 2

   Blend until smooth and creamy.

3. 3

   Heat coconut oil in a nonstick skillet over medium-low heat.

4. 4

   Pour small rounds of batter; cook 2 minutes until bubbles form.

5. 5

   Flip carefully and cook another 1–2 minutes until golden.

6. 6

   Serve warm with sliced fruit or natural yogurt (no sugar).