Pork Tenderloin & Apples

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Photo of Pork Tenderloin & Apples showing sugar content for acne analysis
Safe for Clear Skin ✓

Does Pork Tenderloin & Apples cause acne? Sugar Analysis

France / Classic30 min • 2 servings

Sugar Analysis

Safe for Clear Skin ✓
4g
Total Sugar
4g
Natural 🍎
0g
Added 🍬

Great choice! This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.

🥗 Ingredients

  • 300g pork tenderloin
  • 1 apple, sliced
  • 1 tbsp olive oil
  • 1 tsp rosemary
  • salt and pepper

👨‍🍳 Directions

  1. 1

    Preheat oven to 180 °C.

  2. 2

    Season pork with salt, pepper, and rosemary.

  3. 3

    Heat olive oil in an oven-safe pan.

  4. 4

    Sear pork 2 minutes per side.

  5. 5

    Add apple slices and bake 15 minutes.

  6. 6

    Rest 5 minutes before slicing.

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