Does Quinoa & Vegetable Pilaf cause acne? Sugar Analysis

🥗 Ingredients

• 1 cup quinoa
• 1 cup mixed vegetables
• 2 cups vegetable broth
• 1 tbsp olive oil
• fresh parsley

👨‍🍳 Directions

1. 1

   Heat olive oil in a pot.

2. 2

   Add vegetables and cook 5 minutes.

3. 3

   Add quinoa and broth, bring to a boil.

4. 4

   Simmer 15 minutes until liquid is absorbed.

5. 5

   Fluff with a fork and garnish with parsley.