Does Stuffed Bell Peppers cause acne? Sugar Analysis

🥗 Ingredients

• 3 large bell peppers
• 1/2 cup cooked brown rice
• 100g lean minced beef or lentils (vegan option)
• 1 tomato, chopped
• 1 tbsp olive oil
• 1 tsp oregano

👨‍🍳 Directions

1. 1

   Preheat oven to 180 °C.

2. 2

   Cut the top off each pepper and remove seeds.

3. 3

   In a bowl, mix rice, beef (or lentils), tomato, olive oil, and oregano.

4. 4

   Stuff each pepper with the mixture and place in a baking dish.

5. 5

   Bake 25 minutes until peppers are tender and filling is golden.

6. 6

   Serve warm with a drizzle of olive oil.