
Sugar Analysis
Great choice. This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.
Perfect Sugar Cookie (No Eggs)
A calmer look at this recipe: how much sugar it contains, how it fits into a skin-conscious routine, and whether it belongs in a more stable sugar-free week.
What to know
Origin: Egg-Free / Clear Skin Baking
Diet type: vegetarian
Yield: 15 cookies
Added sugar: 0g
Natural sugar: 0g
Ingredients
- 1.5 cups finely ground oat flour
- 1/2 cup grass-fed butter or refined coconut oil
- 1/3 cup erythritol or powdered monk fruit
- 1 tablespoon flax meal mixed with 3 tablespoons warm water
- 1/2 teaspoon pure almond extract
- 1/2 teaspoon baking powder
- a pinch of salt
Directions
- 1
Prepare your 'flax egg' first: Mix 1 tbsp of flax meal with 3 tbsp of warm water in a small ramekin. Let it sit for at least 5-7 minutes until it becomes thick and gelatinous.
- 2
Preheat your oven to 350°F (175°C) and prepare a flat baking surface with parchment paper.
- 3
In a large bowl, cream the softened butter and the sweetener together using a hand mixer. It should be pale and fluffy to ensure a light cookie texture.
- 4
Add the flax egg and the almond extract to the butter mixture and beat until well incorporated.
- 5
In a separate bowl, whisk the oat flour, baking powder, and salt. Ensure there are no lumps in the oat flour for a smooth dough.
- 6
Gradually fold the dry ingredients into the wet mixture. Use a spatula to press the dough together until it forms a cohesive, non-sticky ball.
- 7
Wrap the dough in plastic wrap and chill it in the fridge for about 15 minutes. This makes it much easier to handle without using extra flour.
- 8
Roll the dough out to about 1/4 inch thickness on a lightly floured surface or between two sheets of parchment paper.
- 9
Use your favorite cookie cutters to cut into shapes. Gently transfer the shapes to the baking sheet.
- 10
🔟 Bake for 8–10 minutes. The cookies should look set but not brown. Let them cool completely on the sheet; they are fragile while warm but firm up perfectly as they cool.
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