Does Veggie Omelette cause acne? Sugar Analysis

🥗 Ingredients

• 2 eggs
• 1/4 bell pepper, diced
• 1 small onion, chopped
• 1 tbsp olive oil
• salt and pepper

👨‍🍳 Directions

1. 1

   Beat eggs in a bowl with salt and pepper.

2. 2

   Heat olive oil in a nonstick pan over medium heat.

3. 3

   Add onions and bell pepper; sauté 2–3 minutes.

4. 4

   Pour in beaten eggs and tilt pan to spread evenly.

5. 5

   Cook until set at the edges, then fold and cook 1 minute more.

6. 6

   Serve warm with herbs on top.