Does Zesty Lemon Chicken cause acne? Sugar Analysis

🥗 Ingredients

• 2 chicken breasts
• 1 tbsp olive oil
• juice of one lemon
• 1 garlic clove, minced
• 1 tbsp chopped parsley
• sea salt

👨‍🍳 Directions

1. 1

   Heat olive oil in a pan over medium heat.

2. 2

   Add minced garlic and sauté 30 seconds until fragrant.

3. 3

   Place chicken breasts in the pan and sear each side 4–5 minutes until golden.

4. 4

   Add lemon juice, reduce heat, and cover.

5. 5

   Let cook 10 minutes until chicken is tender and fully cooked.

6. 6

   Sprinkle parsley on top before serving for a fresh finish.