Sugar Analysis
Great choice. This recipe contains minimal sugar and is unlikely to trigger acne or blood sugar spikes. The natural sugars come from whole food sources.
Zucchini & Tomato Bake
A calmer look at this recipe: how much sugar it contains, how it fits into a skin-conscious routine, and whether it belongs in a more stable sugar-free week.
What to know
Origin: Mediterranean / Vegetable
Diet type: vegan
Yield: 3 portions
Added sugar: 0g
Natural sugar: 4g
Ingredients
- 2 zucchinis, sliced
- 2 tomatoes, sliced
- 1 tbsp olive oil
- 1 tsp oregano
- salt and pepper
Directions
- 1
Preheat oven to 180 °C.
- 2
Layer zucchini and tomatoes in a baking dish.
- 3
Drizzle with olive oil and season.
- 4
Bake 30 minutes until tender.
- 5
Serve warm.
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